Phys Ed: What Your Exercise Habits Might Say About How Long You’ll Live
If people start to exercise in midlife, even if they have not worked out for years, they can rapidly gain most of the longevity benefits of working out. [Source]
Publication Date:Origin: nytimes.com
Category: Athletics and Sports
Topics: working, benefits, longevity, rapidly, years, worked, midlife, exercise, start, people, You’ll, About, Might, Habits, Exercise