Phys Ed: Why Lifting Weights Can Be So Potent for Aging Well
People who discovered that they enjoyed and felt capable of completing a weight-training session subsequently joined a new gym and showed up for workouts. [Source]
Publication Date:Origin: nytimes.com
Category: Exercise
Topics: workouts, showed, joined, subsequently, session, weight-training, completing, capable, enjoyed, discovered, People, Aging, Potent, Weights, Lifting