Me Time: How to Recover Like an Elite Athlete

What if your training program began with a nap? Our columnist books a session. [Source]

Origin: nytimes.com

Category: Exercise

Topics: session, books, columnist, began, program, training, Athlete, Elite, Recover

Source: https://www.nytimes.com/2018/07/09/style/fitness-workout-recovery.html?partner=rss&emc=rss