Standing for 6 Hours Burns an Extra 54 Calories

You could lose over five pounds in a year by choosing to stand rather than sit — if you didn’t find other ways to make up for the calorie deficit. [Source]

Origin: nytimes.com

Category: Calories

Topics: deficit, calorie, didn’t, rather, stand, choosing, pounds, could, Calories, Extra, Burns, Hours, Standing

Source: https://www.nytimes.com/2018/02/07/well/move/standing-for-6-hours-burns-54-calories.html?partner=rss&emc=rss