Well: The Power of a Daily Bout of Exercise
A new study suggests a moderate daily exercise session can blunt the harmful effects of overeating and being inactive, which too many of us will be doing as the holidays approach. [Source]
Publication Date:Origin: blogs.nytimes.com
Category: Fitness
Topics: , approach, holidays, doing, which, inactive, being, overeating, effects, harmful, blunt, session, exercise, daily, moderate, suggests, study, Exercise, Daily, Power
Source: http://well.blogs.nytimes.com/2013/11/27/the-power-of-a-daily-bout-of-exercise/?partner=rss&emc=rss