Well: A Way to Get Fit and Also Have Fun
Researchers in Denmark recently developed a new approach to intense interval training that could appeal even to those of us who, until now, have been disinclined to push ourselves during exercise. [Source]
Publication Date:Origin: nytimes.com
Category: Fitness
Topics: exercise, ourselves, disinclined, until, those, appeal, could, training, interval, intense, approach, developed, recently, Denmark, Researchers