Avoiding Ultraprocessed Foods Might Double Weight Loss

In a new trial, people consumed more calories and had more cravings when they ate ultraprocessed foods. [Source]

Origin: nytimes.com

Category: Diet and Nutrition

Topics: foods, ultraprocessed, cravings, calories, consumed, people, trial, Weight, Double, Might, Foods, Ultraprocessed, Avoiding

Source: https://www.nytimes.com/2025/08/04/well/eat/avoiding-ultraprocessed-foods-might-double-weight-loss.html