The Foods That Keep You Hydrated
Water doesn’t have to come in eight 8-ounce glasses daily. Fresh fruits and vegetables, and various beverages, are viable sources of hydration. [Source]
Publication Date:Origin: nytimes.com
Category: Dehydration
Topics: hydration, sources, viable, beverages, various, vegetables, fruits, Fresh, daily, glasses, 8-ounce, eight, doesn’t, Water, Hydrated, Foods
Source: https://www.nytimes.com/2022/06/28/well/hydrating-foods.html