Listen. Relax. Sleep Can Boost Your Immunity.

Using guided relaxation tapes soothed my insomnia, and may help you now. [Source]

Publication Date: Thursday, 9 April 2020 at 02:00:13

Origin: nytimes.com

Category: Sleep

Topics: insomnia, soothed, tapes, relaxation, guided, Using, Immunity, Boost, Sleep, Relax, Listen

Source: https://www.nytimes.com/2020/04/09/opinion/coronavirus-sleep-relaxation-immunity.html

Related Articles

Sleep Apnea Linked to Parkinson’s Disease, New Study Finds

[ nytimes.com ] Sleep, Monday, 24 November 2025 at 16:12:01

Can Melatonin Cause Heart Failure? What to Know About Claims of Health Risks.

[ nytimes.com ] Sleep, Wednesday, 5 November 2025 at 16:44:08

Oura Heath’s C.E.O. Knows the Secret to Better Sleep

[ nytimes.com ] Sleep, Saturday, 27 September 2025 at 12:45:30

A Pill for Sleep Apnea Could Be on the Horizon

[ nytimes.com ] Sleep, Wednesday, 23 July 2025 at 16:50:42

F.D.A. Approves Weight-Loss Drug to Treat Sleep Apnea

[ nytimes.com ] Sleep, Friday, 20 December 2024 at 21:53:17