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Feeling Down? Anxious? Hostile? A 4-Day-a-Week Exercise Regimen May Help

A regular workout was shown to ease depression and lift moods. [Source]

Publication Date:

Origin: nytimes.com

Category: Exercise

Topics: moods, depression, shown, workout, regular, Regimen, Exercise, 4-Day-a-Week, Hostile?, Anxious?, Down?, Feeling

Source: https://www.nytimes.com/2020/04/08/well/move/coronavirus-exercise-depression-anxiety-mood.html

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