Why Talking About Our Problems Helps So Much (and How to Do It)

There’s more to the age-old advice to just “talk it out” than there seems. Here’s some of the evidence that explains why it is so helpful. [Source]

Origin: nytimes.com

Category: Mental Health and Disorders

Topics: helpful, explains, evidence, Here’s, seems, there, out”, “talk, advice, age-old, There’s, Helps, Problems, About, Talking

Source: https://www.nytimes.com/2020/04/03/smarter-living/talking-out-problems.html