Move Your Body, Bolster Your Brain

Exercise doesn’t just strengthen your muscles, it can also be good for your mind and memory. Fitness advice from the year in Well. [Source]

Origin: nytimes.com

Category: Exercise

Topics: advice, Fitness, memory, muscles, strengthen, doesn’t, Exercise, Brain, Bolster

Source: https://www.nytimes.com/2019/12/30/well/move/move-your-body-bolster-your-brain.html?emc=rss&partner=rss