Phys Ed: The Best Type of Exercise to Burn Fat
A few minutes of brief, intense exercise may be as effective, or more effective, for incinerating body fat than walking, jogging, swimming or cycling for lengthier periods. [Source]
Publication Date:Origin: nytimes.com
Category: Exercise
Topics: effective, periods, lengthier, cycling, swimming, jogging, walking, incinerating, exercise, intense, brief, minutes, Exercise