Well : Even a Little Weight Training May Cut the Risk of Heart Attack and Stroke

Weight training might not just improve your physique — it might help build a healthier heart, too. [Source]

Origin: nytimes.com

Category: Exercise

Topics: might, Weight, heart, healthier, build, physique, improve, training, Stroke, Attack, Heart, Training, Little

Source: https://www.nytimes.com/2018/12/04/well/move/even-a-little-weight-training-may-cut-the-risk-of-heart-attack-and-stroke.html?partner=rss&emc=rss