Counting Calories Is Not the Key to Weight Loss, New Study Finds
People who cut back on added sugar, refined grains and processed foods lost weight without worrying about calories or portion size. [Source]
Publication Date:Origin: nytimes.com
Category: Diet and Nutrition
Topics: portion, calories, worrying, without, weight, foods, processed, grains, refined, sugar, added, People, Finds, Study, Weight, Calories, Counting