Phys Ed: An Hour of Running May Add 7 Hours to Your Life

Runners tended to live about three more years than nonrunners, even if they run slowly or sporadically and smoke, drink or are overweight. [Source]

Origin: nytimes.com

Category: Exercise

Topics: overweight, drink, smoke, sporadically, slowly, nonrunners, years, three, tended, Runners, Hours, Running

Source: https://www.nytimes.com/2017/04/12/well/move/an-hour-of-running-may-add-seven-hours-to-your-life.html?partner=rss&emc=rss