Phys Ed: How to Do the Shortest Workout Possible

Martin Gibala is the scientist we most have to thank for the popularity of very brief, very hard exercise. [Source]

Origin: nytimes.com

Category: Exercise

Topics: exercise, brief, popularity, thank, scientist, Gibala, Martin, Possible, Workout, Shortest

Source: http://www.nytimes.com/2017/02/01/well/move/how-to-do-the-shortest-workout-possible.html?partner=rss&emc=rss