Well: Time-Delayed Eating Leads to Better Food Choices
Research shows that people who choose their meals early and wait a few hours before picking it up make better food choices than those who choose foods closer to meal time. [Source]
Publication Date:Origin: blogs.nytimes.com
Category: Calories
Topics: choose, closer, foods, those, choices, better, picking, hours, early, meals, people, shows, Research, Choices, Better, Leads, Eating, Time-Delayed