Well: Lost Sleep Can Lead to Weight Gain
A study showed that participants consumed more calories and were an average of two pounds heavier after one week of sleeping only about five hours a day. [Source]
Publication Date:Origin: blogs.nytimes.com
Category: Weight
Topics: hours, sleeping, heavier, pounds, average, calories, consumed, participants, showed, study, Weight, Sleep
Source: http://well.blogs.nytimes.com/2013/03/18/lost-sleep-can-lead-to-weight-gain/?partner=rss&emc=rss