Well: Running 5 Minutes a Day Has Long-Lasting Benefits
Even small amounts of vigorous exercise could significantly lower a person’s risk of dying prematurely, according to a large-scale new study of exercise and mortality. [Source]
Publication Date:Origin: nytimes.com
Category: Fitness
Topics: exercise, mortality, study, large-scale, according, prematurely, dying, person’s, lower, significantly, could, vigorous, amounts, small, Benefits, Long-Lasting, Minutes, Running