Well: For Fitness, Push Yourself

To realize the greatest benefits from exercise, we probably need to ramp up our workouts. [Source]

Origin: nytimes.com

Category: Fitness

Topics: workouts, probably, exercise, benefits, greatest, realize, Yourself, Fitness

Source: http://rss.nytimes.com/c/34625/f/640350/s/3bdd4881/sc/14/l/0Lwell0Bblogs0Bnytimes0N0C20A140C0A60C250Cfor0Efitness0Epush0Eyourself0C0Dpartner0Frss0Gemc0Frss/story01.htm