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5 natural ways to boost your mental health during stressful times

Life today is razor's-edge tense. If your regular coping methods aren't measuring up, there are science-backed actions we can add on our own to ease anxiety, depression and stress — all done naturally, no doctor's note required. [Source]

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Origin: cnn.com

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Topics: required, doctor's, naturally, stress, depression, anxiety, actions, science-backed, there, measuring, aren't, methods, coping, regular, tense, razor's-edge, today, times, stressful, health, mental, boost, natural

Source: http://rss.cnn.com/~r/rss/cnn_topstories/~3/yPVk5_NDSFU/index.html

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